Kundalini Foundation is a 501c3 non-profit organization dedicated to the awakening of humanity through the practice of Kundalini Yoga and Meditation.
We leverage the power of modern technology to deliver live and prerecorded classes and workshops to a global audience under the guidance of our carefully-chosen team of certified Kundalini Yoga teachers.
We believe that profoundly positive change is possible when we all come together and embrace our shared humanity. We're committed to making our services available to everyone, regardless of race, gender, or income status. Donations and proceeds from our paid classes and workshops make it possible to make our online offerings available to those without the means to afford them and are foundational in supporting the services that we provide.
CLASS SCHEDULE + PRICING
New Student | 3 - Class Pass | $22 (2-Week Expiration)
Single Class | $13
Meditation | $9
5 Class Pass | $60 (6-Month Expiration)
10 Class Pass | $110 (6-Month Expiration)
Monthly - Limited to 30 Classes Per Month | $111
(All classes and class passes are subject to our Terms + Conditions.
Please read for class expiration dates.)
UPCOMING EVENTS
Click pics for event details & registration.
OUR TEACHERS
FOUNDATIONAL KUNDALINI MANTRAS
SAT NAM
“Truth is your identity; God’s name is truth.”
Sat Nam is the “Bij” or seed mantra. It reinforces the divine consciousness in everyone. Sat means Truth, Nam means name or identity. Use it as a greeting, anytime, anyplace.
ONG NAMO GURUDEV NAMO
This is our “tuning in” Mantra. It is chanted 3 times before every Kundalini Yoga class. This mantra calls upon the Creator and establishes a strong and clear connection to the Divine Teacher within.
Ong: Infinite Creative Energy
Namo: Reverent greetings implying humility
Guru: The giver of the technology
Dev: Divine
AAD GURAY NAMEH, JUGAD GURAY NAMEH
SAT GURAY NAMEH, SIRI GURU DEV-AY NAMEH
The Mangala Charn mantra clears the clouds of doubt and opens us to guidance and protection. It surrounds our magnetic field with protective light.
Aad Guray Nameh: I bow to the Primal Guru
Jugad Guray Nameh: I bow to the Wisdom that is True through out the Ages
Sat Guray Nameh: I bow to the True Wisdom
Siri Guru Dev-ay Nameh: I bow to the Great Unseen Wisdom
MAY THE LONG TIME SUN SHINE UPON YOU,
ALL LOVE SURROUND YOU,
AND THE PURE LIGHT WITHIN YOU,
GUIDE YOUR WAY ON.
Traditionally this “Sunshine Song” is used to close each class. It is a Positive Affirmation bringing Blessings to All.
WHAT IS KUNDALINI YOGA?
In order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age, Kundalini yoga was shared openly beginning in the late 1960’s. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition.
In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. The most important thing is your experience.
Kundalini Yoga is not a religion. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and non denominational.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.