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RISE UP • KEEP UP • LIFT UP

ONLINE STUDIO FOR KUNDALINI YOGA

 
 
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Kundalini Foundation is a 501c3 non-profit organization dedicated to the awakening of humanity through the practice of Kundalini Yoga and Meditation.

We leverage the power of modern technology to deliver live and prerecorded classes and workshops to a global audience under the guidance of our carefully-chosen team of certified Kundalini Yoga teachers.

We believe that profoundly positive change is possible when we all come together and embrace our shared humanity. We're committed to making our services available to everyone, regardless of race, gender, or income status. Donations and proceeds from our paid classes and workshops make it possible to make our online offerings available to those without the means to afford them and are foundational in supporting the services that we provide.


CLASS SCHEDULE + PRICING

 

      New Student | 3 - Class Pass | $22 (2-Week Expiration)

Single Class | $13

Meditation | $9

5 Class Pass | $60 (6-Month Expiration)

10 Class Pass | $110 (6-Month Expiration)

Monthly - Limited to 30 Classes Per Month | $111

(All classes and class passes are subject to our Terms + Conditions.
Please read for class expiration dates.)

 
 

UPCOMING EVENTS

Click pics for event details & registration.

 
 
Each morning is an opportunity to be the person you were born to be. Each morning is an opportunity to take this chance . . . take this risk . . . blossom into the new evolution of human consciousness . . . create the greatest possibility of your life.
— Guru Singh
 
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OUR TEACHERS

GEORG GAMSJÄGERAs a certified Kundalini Yoga teacher, Georg’s integrated approach for mental, emotional and physical well-being was fueled by various trainings and practices at his home of heart, Yoga West in Los Angeles and Guru Singh’s Kundalini University.Business, Freedom and Transition Consultant, he offers retreats and workshops on sailing yachts all over the world, integrating the fusion of Kundalini Yoga and the bliss of sailing in his unique way. Whether on a boat, yoga mat, or life in general, balancing each moment in alignment, sensing the subtleties, and overcoming resistance requires effort, skills, and letting go.A loving father who lives in harmony with the power of nature, decades of executive entrepreneurial experiences has Georg constantly refining the term “experience” towards, “sensing & breathing the infinite experience in the Now.”“Meditation practices have enriched my life since my very first experiences, gradually expanding into a more fulfilled way of being. Joy, devotion and discipline lead me to my consistent daily Kundalini Yoga practice over the last years. I love it. I love to share it while serving every single fellow student to discover their own unique experience of growth and creativity.” -Georgwww.re8alm.com

GEORG GAMSJÄGER

As a certified Kundalini Yoga teacher, Georg’s integrated approach for mental, emotional and physical well-being was fueled by various trainings and practices at his home of heart, Yoga West in Los Angeles and Guru Singh’s Kundalini University.

Business, Freedom and Transition Consultant, he offers retreats and workshops on sailing yachts all over the world, integrating the fusion of Kundalini Yoga and the bliss of sailing in his unique way. Whether on a boat, yoga mat, or life in general, balancing each moment in alignment, sensing the subtleties, and overcoming resistance requires effort, skills, and letting go.

A loving father who lives in harmony with the power of nature, decades of executive entrepreneurial experiences has Georg constantly refining the term “experience” towards, “sensing & breathing the infinite experience in the Now.”

“Meditation practices have enriched my life since my very first experiences, gradually expanding into a more fulfilled way of being. Joy, devotion and discipline lead me to my consistent daily Kundalini Yoga practice over the last years. I love it. I love to share it while serving every single fellow student to discover their own unique experience of growth and creativity.” -Georg

www.re8alm.com

GURU SINGHElectric, vital, and vibrant, Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician who gracefully brings ancient spiritual practices and philosophies into the now with ease, humanity, humility an…

GURU SINGH

Electric, vital, and vibrant, Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician who gracefully brings ancient spiritual practices and philosophies into the now with ease, humanity, humility and a healthy dose of humour. He fuses Eastern mysticism into Western pragmatism in an accessible and transformative way.

He is a student of the masters Paramahansa Yogananda and Yogi Bhajan, and shares their dedication to an enriched and enlightened life. Rooted in the principles of Humanology, Kundalini yoga, meditation, and sacred sound, he teaches conscious living through classes, workshops, trainings and conversations that inspire the minds, hearts and souls of his globe-spanning students.

GURUSINGH.COM

SUKHA

SUKHA is a mantra band and musical yoga and sound duo from Southern California. Nicole (Sukhmani), E-RYT500, and her husband yogi/guitarist, Steven (Sukhman), E-RYT200. SUKHA exists to open the doors for others to fall in love with the elevating effects and healing powers of mantra, yoga, meditation and sound healing. They produce & compose their own blend of unique and (folk & rock-inspired) mantra music showcasing their accessible yet unique writing style, Sukhman’s expressive and masterful guitar and Sukhmani’s powerful and buttery voice. SUKHA music is woven into Sukhmani's Yoga classes, trainings and workshops. They also regularly lead Kirtan and support other yoga teachers with mantra music for various styles of yoga. They are also the creators of critically-acclaimed Sound Bliss®, a mantra and sound bath experience with live music.

https://www.instagram.com/sukhatheband/?hl=en

 
Tell me and I forget. Teach me and I remember. Involve me and I learn.
— Benjamin Franklin
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FOUNDATIONAL KUNDALINI MANTRAS

SAT NAM

“Truth is your identity; God’s name is truth.”

Sat Nam is the “Bij” or seed mantra.  It reinforces the divine consciousness in everyone. Sat means Truth, Nam means name or identity. Use it as a greeting, anytime, anyplace.


ONG NAMO GURUDEV NAMO

This is our “tuning in” Mantra. It is chanted 3 times before every Kundalini Yoga class. This mantra calls upon the Creator and establishes a strong and clear connection to the Divine Teacher within.

Ong: Infinite Creative Energy

Namo: Reverent greetings implying humility

Guru: The giver of the technology

Dev: Divine


AAD GURAY NAMEH, JUGAD GURAY NAMEH

SAT GURAY NAMEH, SIRI GURU DEV-AY NAMEH

The Mangala Charn mantra clears the clouds of doubt and opens us to guidance and protection. It surrounds our magnetic field with protective light.

Aad Guray Nameh: I bow to the Primal Guru

Jugad Guray Nameh: I bow to the Wisdom that is True through out the Ages

Sat Guray Nameh: I bow to the True Wisdom

Siri Guru Dev-ay Nameh: I bow to the Great Unseen Wisdom


MAY THE LONG TIME SUN SHINE UPON YOU,

ALL LOVE SURROUND YOU,

AND THE PURE LIGHT WITHIN YOU,

GUIDE YOUR WAY ON.

Traditionally this “Sunshine Song” is used to close each class. It is a Positive Affirmation bringing Blessings to All.

I salute the light within your eyes where the whole universe dwells. For when you are at that center within you and I am at that place within me, we shall be one.
— Crazy Horse
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 WHAT IS KUNDALINI YOGA?

In order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age, Kundalini yoga was shared openly beginning in the late 1960’s. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition.

In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. The most important thing is your experience.

Kundalini Yoga is not a religion. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and non denominational. 

Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.